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Sigh, I hate this but this is what I let happen to myself.
The key
point is not that you fall, but that you pick yourself up after you fall.
The Before is at my peak weight after I rebounded from the
Fen/Phen
diet.
It was taken the day I started the Protein Power way of eating. |
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I still have a long way to go, but man what a change in such a short time. I
need to do another after, as now almost 10 months down the road I have lost over
80 lbs! |
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